Another Great Opportunity from Our Friends

Good afternoon,

    I just wanted to highlight our upcoming adult cooking classes as we have some excellent healthy menu selections. Our adult cooking classes are taught by a professional chef and I am there to offer nutrition tips regarding the ingredients used in the recipes. The classes are on Tuesday evenings 7-9 pm and the cost is $20 per person. The class is interactive so everyone gets to participate in preparing the meal in our culinary demo kitchen and then you get a full plate of healthy food to eat at the end. It's a great girl's night or a mom & me activity to do with your teens. Here are the menus that have been selected:

Tuesday April 12  7-9pm

Loving Legumes

-Red Lentil Hummus

-Lentil-Mushroom Shepherd's Pie

-Chickpea-Chocolate Chip Cookies

Tuesday May 10   7-9pm

Brunch Skills 101

-Spinach and Chickpea Frittata

-Apricot-Banana-Flax Nut Bread

-Cantaloupe Parfait

-Homemade Bloody Mary Mix

Tuesday June 14   7-9pm

Feel-Good Fiesta

-Cantaloupe Margaritas

-Mahi Mahi Tostadas with Black Bean Salsa

-Fresh Pepper Hot Sauce

-Grilled Mangoes with Spiced Glaze

You can sign up for any of these classes at our courtesy desk

Thank you and have a great week!

Carly

Carly Sopko, RD
Retail Dietitian
Village Super Market, Inc.
ShopRite of Washington
2 Clubhouse Dr
Washington, NJ 07882

Direct phone: 908.689.3249
Store phone: 908.835.0761